Weekly Yoga Classes
Mindfulness in everyday life 60-90 mins |
Drop-In or flexible with a monthly pass
For beginners and advanced level
My weekly yoga courses take place online and thus offer you a flexible solution to easily integrate yoga in a group into your everyday life. Beginners and advanced are welcome and the yoga classes are themed.
*if you have any special requests, please send me a message
Do you want to join the Yoga Online Classes?
Here’s how you can sign up
Flexibility is important to me for you. Feel free to come along for a first trial lesson and feel it. Simply send me a message via my contact form with the course you would like to attend.
Afterwards I offer you my single/4-card or 10-card in a very uncomplicated way.
1:1 Yoga
Your very personal training | 60 min | 60 euro
Beginners and advanced levels
In private yoga units, we work in a goal-oriented manner based on your wishes. It doesn’t matter whether you are a complete beginner or advanced. We work out your goals together and I design the yoga classes individually according to your needs!
Yoga Therapy
Back to your balance | 60 min | 150 euros
Do you have physical complaints and want to specifically strengthen your body and bring it back into balance? In this course, we start with an anamnesis and a body scan and analyze your body together. The therapy is holistic. The course includes going through your eating habits and daily structure. After the analysis, there will be a new appointment, in which I will present your personal therapy plan. You will receive a plan individually tailored to your needs, which includes personal yoga classes from me (in video format), but also a meditation session. We meet at different time intervals and discuss the course as well as the development and adapt them to your plans.
- Comprehensive anamnesis, body scan and analysis
- Your personal therapy plan
- Your personal yoga class in video format including your own meditation
Important! I will calculate the time needed for you and work in a focused and goal-oriented manner.
My free offer for you!
Discover videos on meditation, yoga and pranayama on my YouTube channel.
Namaste Hanna! Danke für deine wunderbaren Yogastunden in Somabay deine Stimme und deine Übungen führten mich in einem wunderschönen Tag bis zur nächsten Session.
Hanna lebt Yoga. Egal ob Pranayama, mit etwas mehr Bewegung oder tiefenentspannende Meditationen – bei Hanna wir deine Yogastunde zum unvergesslichen Erlebnis. Versuche es auch einmal, du wirst es nicht bereuen.
I have had the pleasure to know Hanna for the past few years. Along the way I have had her in classes, watched her taking other classes and overall have been privileged to realize the human side of this extraordinary young woman.
Her great respect for yoga, for the people that attend classes is unmatched.
Hanna is extremely aware of the mind- body connection. Her senses are highly attuned and I can tell from watching her in class and discussing yoga with her that she understands and feels the deep healing benefits of yoga beyond the physical realm. Her responds especially well when adjusted, with less resistance then most people I’ve encountered.
Hanna is one of the most unique, genuine, loving and dedicated yoga teacher I’ve met in the 8 years I’ve been doing yoga. It’s with a deep conviction of the heart, that I unconditional recommend Hanna as a teacher. Hanna is one of those rare people you meet in life that you never forget and I know that as a yoga instructor, people will be taken on an unforgettable yoga journey like none other.
Yoga & Meditation | YouTube
